Can I eat PowerBar Harvest during sport as well?
Like the Performance, the Harvest is an energy bar rich in carbohydrate. In appearance it resembles a cereal bar in that it contains whole grains and small pieces of fruit. It provides valuable carbohydrates and roughage and satisfies your appetite. For high-impact training it is good for the stomach to become empty quickly. For this reason – in our experience – the Performance or also the PowerGel are more easily digested during exertion. There are some athletes, however, who do not like to go without their “favourite Harvest“ even during training. It is best to just try things out. In any case the Harvest makes a great snack at work or play that is rich in carbohydrates.
Can children eat PowerBar Harvest?
Of course – children also like to eat the things that we like. Moreover, the Harvest contains many valuable ingredients and makes a great alternative to other sweets which usually have a high fat content and few important nutrients. It should only ever be regarded as a supplement to a healthy balanced diet, however. For small children (under 6 years of age) their daily intake should be restricted to one bar because of the added vitamins and minerals.
Can I eat PowerBar Harvest whilst I am pregnant
Absolutely. During pregnancy extra special care should be taken to ensure a healthy balanced diet – but the old rule that you have to eat for 2 has long been dismissed. The motto, high in carbohydrate and low in fat, is equally valid during pregnancy! The Harvest offers the best supplement possible in this case and also contains many important vitamins and minerals. Some women have informed us that the Harvest has helped them through chronic sickness stages because it is so easy to digest.
How much should I drink with a Harvest?
An adequate supply of fluid aids our digestion. For this reason we should always drink something with every meal. In this way our bodies are better able to absorb the concentrated foodstuffs more rapidly.
You should drink at least 250ml of fluid with a PowerBar Harvest. Mineral water, herbal or fruit tea or a sports drink, such as PowerBar HydroPlus, are all ideal choices.
Can I eat a PowerBar Harvest for breakfast every day?
Rich in carbohydrates and low in fat, the PowerBar Harvest corresponds exactly to the recommendations of the major companies specialising in nutrition. Furthermore it contains easily digested roughage and is rich in vitamins and minerals, making it an ideal start to the day with a drink. Definitely preferable to a slice of toast and marmalade or chocolate hazelnut spread! |
